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Group Programs
Parkinson's Programs
Helping You Stay Active, Independent & Connected
Living with Parkinson's disease presents unique challenges, but staying active can make a meaningful difference. Bergin Motion's Parkinson's Programs combine evidence-based exercise, education, and community support to help individuals improve mobility, balance, strength, and confidence while maintaining an active, independent lifestyle.
Whether you're newly diagnosed or have been living with Parkinson's disease for years, our experienced team is here to support your journey every step of the way.
Parkinson's Exercise Programs
Evidence-Based Exercise for Parkinson's Disease
Our specialized exercise programs are designed to help improve movement, reduce the impact of Parkinson's symptoms, and build confidence in everyday activities. Every class is led by experienced healthcare professionals in a safe, supportive environment.
PWR! Moves®
PWR! Moves® is a Parkinson's-specific exercise program focused on improving posture, balance, flexibility, coordination, and functional movement. Participants learn practical strategies that can be applied to everyday life, helping them move more efficiently and confidently.
Non-Contact Boxing
Our Non-Contact Boxing program combines boxing-inspired movements with functional exercise to improve agility, coordination, strength, balance, and cardiovascular fitness. Designed specifically for individuals living with Parkinson's disease, this high-energy class provides a fun, motivating, and completely non-contact environment.
Schedule
Dates & times
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Support Group
Parkinson's Disease Support Group
Connect with Others Who Understand
In partnership with Parkinson Canada, Bergin Motion proudly hosts a monthly Parkinson's Disease Support Group for individuals living with Parkinson's disease, as well as their care partners, family members, and friends.
The group provides a welcoming opportunity to connect with others, hear from guest speakers, share experiences, and access valuable education and community resources.
- When: Fourth Thursday of every month (excluding July and August)
- Time: 1:30 PM to 3:00 PM
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Support Group
Care Partner Support Group
Supporting Those Who Support Others
Caring for someone living with Parkinson's disease can be both rewarding and challenging. Our monthly Care Partner Support Group, offered in partnership with Parkinson Canada, provides a welcoming space to connect with others, share experiences, and discover practical strategies and resources to support your caregiving journey.
- When: Third Thursday of every month
- Time: 10:30 AM to 12:00 PM
FAQ
Frequently Asked Questions
Our Parkinson's exercise programs are designed for individuals living with Parkinson's disease. If you're unsure which program is right for you, our team would be happy to help.
No. You can contact our team directly to learn more about our programs and register.
Yes. The Parkinson's Disease Support Group welcomes care partners, family members, and friends, while the Care Partner Support Group is specifically designed for those providing care.
Registration
To Register or Learn More Contact Us Today!
Whether you're interested in joining an exercise program or attending one of our support groups, we're here to help you find the right fit.
Kaley Powers