680 Bayview Drive, Unit 8, Barrie, Ontario, L4N 9A6

(705) 252-0330 hello@berginmotion.ca
  1. Home
  2. Group Programs

Group Programs

Group Programs & Workshops

Learn, Move & Recover Together

Recovery and wellness don't have to happen alone. At Bergin Motion, our evidence-informed group programs bring people together to build strength, improve mobility, gain confidence, and support long-term health. Led by experienced healthcare professionals, each program combines guided exercise, practical education, and a welcoming community to help you move better, feel stronger, and live fully.

A participant working the pads during a non-contact boxing class

Upcoming Programs

Join an Upcoming Session

Explore our upcoming workshops and rehabilitation programs. New sessions are added regularly, making it easy to find a program that fits your interests, goals, and schedule.

  • A participant working the pads during non-contact boxing for Parkinson's

    Neuro

    Parkinson's Programs

    Helping You Stay Active, Independent & Connected

    • Next session dates on request
    • Times vary by program
    • Register by contacting the clinic
    Program details
  • A participant training in the open studio space at Bergin Motion

    Pelvic Health

    Postpartum Fitness Program

    Rebuild Your Strength with Confidence

    • Next session dates on request
    • Times vary by program
    • Register by contacting the clinic
    Program details
  • Strength training equipment in the Bergin Motion performance area

    Strength

    StrongHER 50+

    Strong Women. Stronger Futures.

    • Next session dates on request
    • Times vary by program
    • Register by contacting the clinic
    Program details

Dynamic program cards displayed here with date, time, availability, and registration cta (contact info).

Programs

Something for Every Stage of Life

Our group offerings may include:

Why Join a Group Program?

Expert Guidance in a Supportive Environment

Our programs combine professional instruction with the encouragement of a group setting. You'll gain valuable knowledge, build confidence, and connect with others who are working toward similar goals, all while receiving guidance from experienced healthcare professionals.

  • Led by experienced healthcare professionals
  • Guided exercise and practical education
  • A welcoming community working toward similar goals
  • Open to both current and new participants

FAQ

Frequently Asked Questions

Each program is designed for a specific audience or condition. Individual program pages will explain who the workshop is intended for.

Not always. Many workshops are open to both current and new participants.

Registration can be completed by contacting our clinic directly.

We regularly introduce new workshops and rehabilitation programs throughout the year, so be sure to check back often.